Plan on Feeling Fantastic All Fall

My Week is More Magical Now That I Started THIS…

— Ready to Break Out Of the Box?

Guess What My Birthday Present to Myself Is?!

Ten Lessons I’ve Learned From my Decade As a Zumba Instructor

Let’s Give You the “Write” Start to Building Wellness Habits

Looking Back to Move Forward!

Confident Enough to Connect

More Fun, Fierce, and Free!

Letting Go of Control

I Missed You! 💕

A Bumpy Beginning to My Summer Break

Feeling that (Self) Love!

Do Less, Enjoy More!

Wonderful Women Change the World!

“What did you say?!”

Take the Spotlight!

Dancing to Your Own Beat

Ask and You Shall...Grow

Gratitude for Essential Workers 不可或缺的各行各業