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shared moves, shared humanity

shared moves, shared humanity

shared moves, shared humanity

katiemovestaipei

Nov 182 min read

The Power of the Pause: Slowing Down For More Presence This NovembeR

The Power of the Pause: Slowing Down For More Presence This NovembeR

The Power of the Pause: Slowing Down For More Presence This NovembeR

katiemovestaipei

Nov 52 min read

The Masks We Wear

The Masks We Wear

The Masks We Wear

katiemovestaipei

Oct 292 min read

Trading Productivity for Presence: The Power of an "Unproductive" Weekend

Trading Productivity for Presence: The Power of an "Unproductive" Weekend

Trading Productivity for Presence: The Power of an "Unproductive" Weekend

katiemovestaipei

Oct 153 min read

How to Be Your Own Best Advocate: A Parent-Teacher Conference for Your Wellness

How to Be Your Own Best Advocate: A Parent-Teacher Conference for Your Wellness

How to Be Your Own Best Advocate: A Parent-Teacher Conference for Your Wellness

katiemovestaipei

Sep 242 min read

Lean into your Fitness Archetype to Get Ahead this Fall

Lean into your Fitness Archetype to Get Ahead this Fall

Lean into your Fitness Archetype to Get Ahead this Fall

katiemovestaipei

Sep 103 min read

Your “Back to School” Supplies for a Thriving Autumn

Your “Back to School” Supplies for a Thriving Autumn

Your “Back to School” Supplies for a Thriving Autumn

katiemovestaipei

Aug 262 min read

A Holiday of Feeling and Freedom

A Holiday of Feeling and Freedom

A Holiday of Feeling and Freedom

katiemovestaipei

Aug 62 min read

Plan , Flex, Fun for the win!

Plan , Flex, Fun for the win!

Plan , Flex, Fun for the win!

katiemovestaipei

Jul 83 min read

Building a Health Vision that Lasts

Building a Health Vision that Lasts

Building a Health Vision that Lasts

katiemovestaipei

Jul 23 min read

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

katiemovestaipei

Jun 252 min read

What Do You See When You Look In the Mirror?

What Do You See When You Look In the Mirror?

What Do You See When You Look In the Mirror?

katiemovestaipei

Jun 184 min read

Building Your “I Can” Muscle

Building Your “I Can” Muscle

Building Your “I Can” Muscle

katiemovestaipei

Jun 42 min read

Ready for a Healthier, Happier You? Look Around!

Ready for a Healthier, Happier You? Look Around!

Ready for a Healthier, Happier You? Look Around!

katiemovestaipei

May 282 min read

From "torture" to my Most Treasured Time

From "torture" to my Most Treasured Time

From "torture" to my Most Treasured Time

katiemovestaipei

May 212 min read

Taste the Rainbow (of Health)

Taste the Rainbow (of Health)

Taste the Rainbow (of Health)

katiemovestaipei

May 142 min read

If You Want to Reach Your Goals... Then make this kind of plan!

If You Want to Reach Your Goals... Then make this kind of plan!

If You Want to Reach Your Goals... Then make this kind of plan!

katiemovestaipei

Apr 152 min read

Fresh Eyes + FInding Wonder

Fresh Eyes + FInding Wonder

Fresh Eyes + FInding Wonder

katiemovestaipei

Mar 252 min read

What's Cooking?

What's Cooking?

What's Cooking?

katiemovestaipei

Feb 192 min read

The Joy of Movement

The Joy of Movement

The Joy of Movement

katiemovestaipei

Jan 152 min read

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