Can An Active Life Create An Active Mind?

Why We Love Dancing Together!

A+ for AMAZING Teachers!

Ready to Bring it Back, Baby?

Moving Through Times of Transition

Are You Ready for an Awesome Autumn?

— Ready to Break Out Of the Box?

Dance Your Way Outside Your Comfort Zone

Beat the Summer Burnout!

Ten Lessons I’ve Learned From my Decade As a Zumba Instructor

School’s Almost Out for Summer— What’s Your Plan?

Have You Felt the Magic of Mindful Movement?

Can You Spot the Difference?

Surprise Yourself!

Having Trouble Getting Out of a Winter Slump?

Would You Call Yourself A Dancer?

Putting it off vs. Planning for It

Looking for a Solution for Laziness?

Don’t know how to start? We got you!

4 Reasons to Move with our Crew!