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Out of AutoPilot and Into Gratitude

Out of AutoPilot and Into Gratitude

Out of AutoPilot and Into Gratitude

katiemovestaipei

3 days ago2 min read

shared moves, shared humanity

shared moves, shared humanity

shared moves, shared humanity

katiemovestaipei

Nov 182 min read

Connection is the new "comfort food"

Connection is the new "comfort food"

Connection is the new "comfort food"

katiemovestaipei

Nov 122 min read

Lean into your Fitness Archetype to Get Ahead this Fall

Lean into your Fitness Archetype to Get Ahead this Fall

Lean into your Fitness Archetype to Get Ahead this Fall

katiemovestaipei

Sep 103 min read

A Holiday of Feeling and Freedom

A Holiday of Feeling and Freedom

A Holiday of Feeling and Freedom

katiemovestaipei

Aug 62 min read

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

From Dance floor to Doorstep: Felxing Confidence Muscles In Real Life

katiemovestaipei

Jun 252 min read

Building Your “I Can” Muscle

Building Your “I Can” Muscle

Building Your “I Can” Muscle

katiemovestaipei

Jun 42 min read

Ready for a Healthier, Happier You? Look Around!

Ready for a Healthier, Happier You? Look Around!

Ready for a Healthier, Happier You? Look Around!

katiemovestaipei

May 282 min read

Super moms: The Brilliant Balancers!

Super moms: The Brilliant Balancers!

Super moms: The Brilliant Balancers!

katiemovestaipei

May 72 min read

Ready to Feel A-May-Zing with me?

Ready to Feel A-May-Zing with me?

Ready to Feel A-May-Zing with me?

katiemovestaipei

Apr 302 min read

Fresh Eyes + FInding Wonder

Fresh Eyes + FInding Wonder

Fresh Eyes + FInding Wonder

katiemovestaipei

Mar 252 min read

Ready for Success in the Year of the Snake?🐍

Ready for Success in the Year of the Snake?🐍

Ready for Success in the Year of the Snake?🐍

katiemovestaipei

Feb 52 min read

The Joy of Movement

The Joy of Movement

The Joy of Movement

katiemovestaipei

Jan 152 min read

All I Want For Christmas Is... To dance with you!

All I Want For Christmas Is... To dance with you!

All I Want For Christmas Is... To dance with you!

katiemovestaipei

Dec 18, 20242 min read

How Resilient Are Your Roots?

How Resilient Are Your Roots?

How Resilient Are Your Roots?

katiemovestaipei

Nov 6, 20242 min read

Beyond the ribbon: awareness and action

Beyond the ribbon: awareness and action

Beyond the ribbon: awareness and action

katiemovestaipei

Oct 2, 20242 min read

Gain Your Confi-DANCE Here!

Gain Your Confi-DANCE Here!

Gain Your Confi-DANCE Here!

katiemovestaipei

Jun 4, 20242 min read

My HAPPIEST body!

My HAPPIEST body!

My HAPPIEST body!

katiemovestaipei

May 29, 20242 min read

Move it, Mama!

Move it, Mama!

Move it, Mama!

katiemovestaipei

May 8, 20242 min read

Want To Make Better Health Choices

Want To Make Better Health Choices

Want To Make Better Health Choices

katiemovestaipei

Apr 17, 20242 min read

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