Thanks, Body!

Make This A "No Excuses" November!

Can An Active Life Create An Active Mind?

Plan on Feeling Fantastic All Fall

Want to Get Silly and Spooky with Us!

Having a Hard Time Choosing ?!

Full Moon, Full Satisfaction!

A+ for AMAZING Teachers!

My Week is More Magical Now That I Started THIS…

Moving Through Times of Transition

Are You Ready for an Awesome Autumn?

— Ready to Break Out Of the Box?

Dance Your Way Outside Your Comfort Zone

Are You Working Out Your Brain This Summer?

Beat the Summer Burnout!

Wanna Know My Secret to Keep Moving?

Ready to Reflect?

Want to Know My 5 Secrets to a Super Summer?

Ten Lessons I’ve Learned From my Decade As a Zumba Instructor

School’s Almost Out for Summer— What’s Your Plan?