• katiemovestaipei

Four Years for Fit + Flaunt Burlesque Fitness!


Celebrating milestones of the past year! 🎉


This week we are celebrating 4 years of Fit + Flaunt Burlesque Fitness. Four years of sweating and strutting our stuff, having a ball, and building community and confidence!

This past year was especially challenging for many of us as we faced additional stress , uncertainty, and time apart from dancing with each other. Still, our Fit + Flaunt fam kept moving with online classes and memorable events!

Some of our highlights this year:

  • In November, thanks to some special student supporters we threw the first “Best of Fit + Flaunt Burlesque Fitness” master class and workshop where we even dressed up to get into the mood!

  • Our Fit + Flaunt YouTube playlist grew to a whopping 65 routines!

  • Fit+ Flaunt Burlesque Fitness was invited to be brought onto the interactive cable TV platform Uniigym, so that more people can experience the class from their own homes!

  • Since May, we’ve been holding weekly Fit + Flaunt Burlesque Fitness livestream classes on Zoom!

  • Just this week we held the first in-person/ virtual hybrid Fit + Flaunt Burlesque Fitness class at WAO after 4 months of being apart!

Four years ago I created this class out of my desire to have a place to express my emotions through the form of dance while getting a great workout at the same time. My goal was to bring students( and myself!) a supportive and encouraging space to unleash some of the sides of ourselves that we may not be able to show in our everyday lives—where we have roles to fill and expectations to meet from others. Simply, this class was created to be a place for us to be ourselves. To feel seen, comfortable, free, and confident inside ourselves and our bodies, and to take this out into the world.

Through our movement we are bold enough to be who we are , to stand tall walking ( & dancing ) into who we want to become! After all, confidence doesn’t come from being perfect, it’s from daring to allow ourselves to be seen, flaws and all. It comes from loving ourselves through our fears and insecurities and persisting in spite of them.

Have you taken a Fit + Flaunt Burlesque Fitness class during this past year? In what ways has it moved your mind, body, and heart?

Please leave a message below to let me know about your experience, and don’t forget to share this class with someone you know who would love to shine in a Fit + Flaunt Burlesque Fitness class!



Keep on moving!

xx,

Katie


#fitandflaunt #burlesquefitness #waotaiwan #confidencethroughdance #katiemovestaipei



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