Love How You Move! 愛上自己的動作
Updated: Feb 26, 2019
What makes you love how you move?
A few weeks ago while I was on my Chinese New Year holiday in New Zealand and Australia, I found myself amazed by the beautiful natural scenery, but also by the diversity of bodies I saw there. It was a great reminder for me of the shapes, sizes, and colors beauty comes in! Sometimes, it’s easy to feel overwhelmed by comparing yourself to others or just one idea of what a perfect body might be. One of the things that I want to work on most is walking the fine line between self-acceptance and body appreciation with pushing myself to hit new goals and challenges.
To me, Fit+ Flaunt Burlesque Fitness is about just that. Some of the slower and sexier rhythms we dance to in class allow me to enjoy being in my body and to feel beautiful in how I move-- all while still working up a sweat! Doing what sort of things make you love the way you move?
Last week, Vincent, my youngest student, won a Katie Moves Taipei T-shirt by receiving the most likes for his post using #katiemovestaipei. This week the challenge is to post a photo or video clip of you in your favorite pose with the hashtag #katiemovestaipei. I'll choose one winner to receive a free 5 class punchcard for my classes at HRC and Flying Dance! Can't wait to see what you come up with!
Keep moving! xx, Katie
這個禮拜的獎品是5堂課的季票！擺一個pose並拍一張照片或影片用 #katiemovestaipei 發文，得獎者會是得到最多讚的人。加油！